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Because Of That...

Our minds are constantly creating stories about ourselves, and sometimes, those narratives can hold us back. But it's not just the content of your thoughts that matters - how you interact with these ideas is also crucial! That’s why this podcast exists; as a way to give listeners an opportunity for self-reflection and discovery in order create change within themselves by sharing tools & insights along our journeys to be our best.


Disorganized Thought

The most powerful force in our lives is often the one we're not aware of. It's an influence that shapes who we are, what choices and outcomes become available to us and how we think and relate along the way. With all of the distractions competing for our attention, it can be hard to know what to consume. You are the content creator of your own thoughts, moods and behaviors. You can influence them to inspire you. Be intentional with what you consume and what you express. Disorganized Thought is a series of blog posts that challenge status quo in our mind and creates profound curiosity in our lives. 


Internal Narratives

Community support is absolutely essential for your mindset, mental health. business and creativity. It's a place to build relationships, to support one another as we strive to "be", to be seen and heard and to give constructive reminders of care and compassion. It's a chance to be vulnerable first before we see another be vulnerable. To lead by example. It's a place for growth, where we can challenge ourselves and others in a safe and supportive environment. Mindset, mental health, value and contribution and creativity are essential parts of who we are, and relationships are essential in the process of personal development.


BrainWaves TV

Welcome to the bright side of psychology, mindset and mental health. The most honest, insightful and transformative mindset channel on YouTube. Learn about internal mind-made stories that limit your growth as artists, creative entrepreneurs, athletes and other high performers and inspire action to move through them. I've been diagnosed with paranoid schizophrenia for over 15 years, the last 5 years I've lived without any medication. I'm here to share my experience, skills, training and insights with you, both learned and earned. I'll have a new video to share every week.



Many people don't realize the importance of art in their lives. Art can be used as a form of self-care, and it can also be used to spread awareness. Shrink is a brand that understands the power of art. I create artwork that creatively expresses internal stories...those in our minds. My goal is to help people connect, relate, grow and recover. I know that art has the ability to change lives, and I want to help as many people as possible. If you're looking for a way to improve your mindset. mental health, or if you simply enjoy expressing yourself through art, I encourage you to check out Shrink as a brand.


Thought Broadcasting

Beliefs worth mentioning.
The power of coaching and why more and more people are seeking it out to help them grow is the way of the future. Having support as we investigate our inner selves and develop our personal psychology is my mission. People have been transformed and totally support the idea of personal development, awareness, growth and recovery through coaching.
See what others are saying.  


Entrepreneurs, founders and business owners often never consider the consequences of the risks they are assuming. Rather than finding a way out or seeking support, they would rather crack and crumble all alone.
That's the real weakness.
The struggle is real.
You're only lying to yourself if you think others can't see it.
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